How have you been staying active and fit in quarantine?
Entertainment mogul Jim Jones has been keeping up with his fitness routines at home. Here are a few tips from Jim for those who don’t have weights at home. Keep up with Vamp Fit via @jimJonescapo on Instagram. Many artists are capitalizing off social media, as a means to stay connected to fans, and this is just another example of how – in addition to spreading some positivity and motivation during uncertain times. Shoutout to Jim Jones!
An alternative chest workout without weights (swipe):
An alternative back workout without weights (swipe):
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